Showing posts with label Hong Kong. Show all posts
Showing posts with label Hong Kong. Show all posts

4 June 2013

Hills of Hong Kong: Peel Rise

Following hotly on the heels of the third instalment, comes the fourth part in the series looking at the Hills of Hong Kong. This time we return to Hong Kong Island for one of the lesser/un-known climbs, Peel Rise.

The ‘road’ takes its name from Sir William Peel, the Governor of Hong Kong from 1930 to 1935, and in fact sections of it form part of section three of the Hong Kong Trail. Sections of it are certainly more suited to hiking.


Old Man Peel

The Route

This climb is approached from Pok Fu Lam Road / Aberdeen Praya Road, via the streets of Aberdeen, a town more famous for its floating village and floating seafood restaurants than its cycling scene.

Negotiating the traffic, a left turn at a set of traffic lights takes you up Aberdeen Reservoir Road and the start of the climb. A sharp left quickly follows onto Peel Rise. A path which, with the road surface gradually decreasing in quality, winds up to the base of Mt Kellett and Matilda Hospital.

The climb totals 3.4km in length with an average gradient of 10.8%, there are a few flatter sections but the gradients generally remain consistent throughout the climb. The road is obviously steep, but the road surface and the sharp, narrow hairpins can sometimes offer the greater challenge.

The Climb

Apart from the brief respite, the climb rarely dips below 10-12%

The climb starts with a bang as you turn up Aberdeen Reservoir Road to be faced with a wall, hitting 18-20%. But it is only 100 metres before a left-hand turn towards Peel Rise and relatively steady, if challenging gradients through a local graveyard. A brief respite comes as the road levels off temporarily before the remaining 2.5km of leg burning climbing.

It is at this stage that the question of whether or not bikes are really allowed on this section of the road perhaps explains the lesser-known nature of this climb (Strava only has four riders logged as having completed this climb…). After the flat section, crossing the storm drain the road you are faced with rises sharply up and the asphalt is replaced with a potholed, leaf covered, tarmac rubble. The climbing legs are tested, but so are the bike handling skills. A number of sharp, steep and tight hairpins on the way up means that those with mountain bike experience may fair better than pure roadies (although having completed this climb on a mountain bike, the road bike remains quicker).


A great road surface, some leaves and a good covering of trees...
The gradients for the next section of the climb remain consistently above 12-13% with steeper sections to get you out of the saddle. Adding to this the road itself offers a number of challenges and you will often be faced with wet leaves (days after it last rained), fallen trees (on occasion requiring a CX style dismount) and landslides (once having taken away 60% of the path with it). The tree canopies, close overhead, keep the road damp and can add a slightly oppressive feel to the climb.

Coming out of the trees for the final 0.5km, the road finally returns to a smooth asphalt; this luxury, however, comes at a price as the road kicks up for the last incline, pushing 19% as you reach the top of Peak Road and the base of Mt Kellett / Matilda Hospital.

Summary

An atmospheric climb that is consistently steep and can challenge even the best bike handlers, Peel Rise is an, as yet, undiscovered Hong Kong Island gem.

Just don’t let the park ranger catch you climbing it on your bike.

Its Strava leaderboard can be found here.


25 March 2013

Hills of Hong Kong: The Beast

As the second part in the series looking at the Hills of Hong Kong, here is "The Beast" on Lantau Island.

Probably only second to The Peak in notoriety amongst the lycra fraternity, this aptly named climb is found at the centre of Lantau Island, connecting the north and the south coasts of the island.

For most it means jumping on the MTR or grabbing a 'man with a van' to travelling out to Lantau Island, the largest island in Hong Kong. Lantau Island primarily consists of mountainous terrain and is often referred to as "the lungs of Hong Kong", because of its abundance of indigenous forest and relative scarcity of skyscrappers and infrastructure (despite being home to Hong Kong's international airport).

Tung Chung Road weaving its way up past Lantau and Sunset Peaks

The Route

Leaving the airport town of Tung Chung you quickly hit Tung Chung Road, heading south along a pass bisecting Lantau Peak (at 934m the second highest peak in Hong Kong) and Sunset Peak (at 869m the third highest).

The road rolls along gently for a brief time before hitting a small roundabout that signifies the start of the climb to the other side of Lantau, cresting at 295 metres above sea-level before plummeting down an exhilarating decent to Cheung Sha Beach on the south coast.


There are more 'hidden' black sections to this climb than it appears.... honest

The climb is a relatively short 2.6km with an average gradient of 10.2%, but that doesn't tell the full story, the last 1.5km rarely dips below 14% with numerous ramps hitting between 16 and 18%. There really is no let up.

The Climb

There are few roads in Hong Kong that I enjoy cycling up less than the Beast. It looms over every trip to Lantau. Despite arguably not really being the worse climb on Lantau, it is invariably the first climb of the day and is a brutal way to wake up your legs.

A gentle first 500m to 1km gives no clue as to the leg burning gradients that follow. A brief ramp flattens out before the true climbing begins at 1km with the gradients constantly flicking between 14-16%. With the road carved into the mountainside there is not much to distract your eye from the asphalt wall in front of you and the concrete slopes to your left.


Looking back to Tung Chung having tamed the Beast
A brief hairpin to the right at 500m to the summit provides a slight flattening of the road (still not below 12% though...) and a mental milestone allowing you to power the final steep ramp to the top.

The climb is unrelenting and, in all but the winter month(s), is exposed to the baking sun and humidty of Hong Kong. The climbing is difficult, but cooling yourself down and keeping your heart rate out of the red can be just as challenging.

Summary

In spite of its diminutive length and deceptive average gradient the Beast is a climb not to be taken lightly; even experienced cyclists have underestimated the demands, been found wanting and needed to unclip. It is a classic example of the short, wall like climbs that are Hong Kong's forte. It deserves its reputation and name!

Its Strava leaderboard can be found here.

18 March 2013

Hills of Hong Kong: The Peak

As the first part of a short series looking at the 'famous' climbs of Hong Kong, here is "The Peak" on Hong Kong Island.

Whilst Hong Kong does not offer long Alpine style climbs (5-6 km would be considered a pretty long climb here) it does have a number of easily accessible roads that are great for getting some climbing training in. Across a number of posts I will attempt to provide a brief (insightful?) write up of some of those climbs, from the more gentle and scenic to the some of the short, but brutal, 'wall' like climbs.

The Peak, a 'mountain' on the western side of Hong Kong Island with an altitude of 552m, is probably one of the most famous landmarks in Hong Kong, offering panoramic views across Central, Victoria Harbour, Lamma and outlying islands

Originally the exclusive retreat of wealthy (non-Chinese) residents who reached their homes by sedan chairs and later by the Peak Tram funicular which opened in 1888, the road leading up to the Peak now finds a plethora of cyclists grinding their way up it every morning via the circuitous Peak Road.

At 1.4km long and gaining just under 400m, the Peak Tram is the most direct route to the top...
The Route

Starting at the base of Wong Nai Chung Gap Road and halfway up Stubbs Road, Stubbs Road climbs west, merging into Peak Road, before continuing towards the leisure and shopping centres found at 432 meters above sea-level.

Lots of blue.... just what we like to see
It is 5.3km long with an average gradient of 5.2% making it a relatively tame climb, despite the audible gasps non-cyclists let out when cycling up the Peak is mentioned in conversation. Despite sounding impressive, it really isn't that hard to cycle up - there a certainly plenty of climbs in Hong Kong that are much tougher....

The Climb

As with most roads in Hong Kong it is a road that is best cycled early in the morning, as it quickly becomes heavy with traffic making the experience more fraught then most would like, but when quiet it offers some sanctuary from the bustle of the city below as you cycle away from it - often into the clouds...

Despite a few short ramps the gradient remains relatively constant, meaning you can quickly find a rhythm and a feel for whether your legs are good (or not). On days when the pedals are turning freely it is easy to build and maintain a pace that will keep you at your threshold the whole way, regularly making for a painful, leg burning last 1.5kms.

Once at the top you find yourself thrust into the tourist melee, keen to catch your breath and (having briefly taken in the views) to cycle back down and escape.


Summary

One of the longer climbs in Hong Kong, with a gradient that lets you ride at speed/threshold the whole way, making it a useful benchmark for your training. 'Testing' myself up here has left me barely able to stand and close to vomitting on a number of occassions - I always promise myself I wont do it again anytime soon.
The Strava leaderboard is pretty hotly contested that is for sure!

11 March 2013

HK Island 100

Saturday morning saw another training milestone (of sorts) - my biggest ride on Hong Kong Island to date, clocking in at 100km over 4.5 hours.

A 100km ride is not exactly epic in distance, and is certainly something that can be bashed out with comparative ease on my home roads of Essex or Hertfordshire, but when you throw in 2500m of climbing and a physical limit to the amount of road actually available then it becomes a (little) more impressive. To put the vertical ascent in context - across a similar distance in Essex/Hertfordshire you would only expect to hit between 600-800m of climbing and in terms of 'bang for your buck' the ascent:distance ratio compares favourably to all but the hardest mountain stages of the Tour. By all accounts a big day in the saddle.

A 6am start saw me cycle over Magazine Gap Road, up Mt Butler and then up to Park View before meeting Janice, Pt, Simon, David and Jono at the Cricket Club for a gentle cruise to Shek-O. Simon, David and Jono had all cycled with Dan in Hong Kong at various points over the past couple of years and it felt appropriate that we should all have a brief spin together on the morning of the Black Tie Benefit Party that had been organised by Nic (with help from JK and Vicky) and would be raising money in aid of Dan's trust - DBMT. The only notable absence was JK who is still on the mend from her accident.

The Dark Knight pauses to admire the view....
And what a glorious morning it was, a stunning sunrise over Cape D'Aguilar and a clear, cool and sunny morning. Perfect cycling weather to make the most of before the all too familiar Hong Kong humidity makes a morning spin feel more like a brutal spin class in a maxed out sauna. A definite improvement from the wet and windy (I would say it was cold also, but at 14C that seems a little unfair for any readers back in the UK.... still it felt cold, but its all relative I guess) ride of the previous Saturday. Hopefully a sign of things to come.

One half of the bike powering system (note blurry road for 'speed' effect)
The group stuck together all the way to Shek-O were we fed and watered ourselves at our usual cafe. Gleaming bikes lining one side of the quiet street and suped up supercars lining up the other side (with their admiring owners in matching Ferrari/Lambo/Porche jackets, caps etc congratulating themselves at being able to open the throttle for more than 5 seconds on the run down into Shek-O). In fairness I am not sure who is worse, the lycra-clad cyclists or the team kit clad motorists - mid-life crises manifesting themselves in different, but at the same time very similar, manners....

"Horse-Dog" was also spotted again.... a photo is really needed to explain what I mean by that. Next time.

After stuffing my face with arguably the best french toast on the Island we all headed back off to Central at our own pace, with me diverting off almost immediately to climb up to Cape D'Aguilar's radio mast (a climb for some reason named as "Luke's Lament" on Strava.... I have no idea who Luke might be, but you can understand the possible reasons for his lamentations as you inch yourself up the 13-16% gradients)

Taking some time to deeply regret having climbed Luke's Lament
From there back to Central and the base of the Peak it was a pretty uneventful ride with little to report, other than my failed attempt to catch Pt and Janice. Only afterwards, when really thinking about it did it occur to me that giving them a 20min head start (by virtue of my lamentation) was a pretty significant deficit to overturn in little over 17kms! Still, I tried.

Pro..!
The remaining 30km of the ride at this stage was mainly achieved by going up and down the Peak/Mt Austin and Mt Butler a couple of times to eek out each km from the limited road space - a task that got more and more fraught as the traffic up to one of Hong Kong's prime tourist locations on a sunny day exponentially increased with every passing kilometer. A decent first ascent of the Peak was followed by a distinctly average second and it was becoming evident that the 100km marker couldn't come soon enough. With 3km to go I finally dropped down Magazine Gap Road back towards home.... only to have misjudged the distance by 100 or so meters. 99.9km is not 100km so I cycled straight past my front door, bagged the extra 100m and did a u-turn to finish the ride.

Some chocolate milk, a vat of rice and scrambled eggs, a snooze of the sofa and a bit of 'sorting stuff' later I was ready to knuckle down to the days biggest challenge and attempt to tie my bow-tie....

The Strava link for the ride is available here


Bumpy...


31 January 2013

Doing it again?! (Part I)

So, after almost three years of complete radio silence, I have decided to try and kick start this blog again. I am sure the lack of activity has left a huge hole in the readerships’ lives….for that I can only apologise. Please start checking back more frequently.

You would assume that the lack of reporting on here is indicative of a dearth of interesting events to report over the past few years. That couldn’t be further from the truth, but the working assumption is that they were of little interest outside of my immediate circle… perhaps they still are.

Since finishing the Tour de Force in 2010 many things have happened. Most immediately, I finally had an operation on the collarbone that was broken for the duration of those three weeks in France, only to find upon opening me up, and much to the surgeons embarrassment, that it had fully healed and the proposed bone graft and pinning was no longer necessary. A result of sorts.

Probably the biggest event, and that which has shaped much of the ‘lost years’, has been Vicky and I moving to Hong Kong. [EDIT: we also got married, which I am informed should also be mentioned here]

Life in Hong Kong has presented lots of interesting opportunities, many of an eating, drinking and junking variety, but also a surprisingly diverse range of sporting and outdoors activities too! Given the purpose of this blog is not to document my social life I will spare you those details and focus on the healthier aspects of Hong Kong.

Although Hong Kong is regarded as one of the world's great cities (and it really is!), out of the total 1,092 km² of land, about three-quarters is actually (usually very hilly) countryside. That coupled with the fact that the water/beach is never far away and the consistently better weather than the UK makes it a great place to spend a lot of time outdoors.

Wakeboarding at Tai Tam, HK
Since we have been in Hong Kong I (and Vicky) have spent a lot of time wakeboarding, hiking, cycling, competing in aquathons and triathlons (in Hong Kong and further afield), half-marathons, trail running and even some swimming.

Paragliding in Bali

Whilst I may touch on some of the other events or activities I will be undertaking over the coming months, the primary focus of this blog is cycling and will be to document why I am doing (some) of the Tour de Force again in July 2013, my training leading up to it and then the event itself.

You can expect upcoming blog entries to include, training ride reports, the challenges of cycling/training in Hong Kong, planned cycling holidays/trips, Strava (and not Garmin Connect), some of the more geeky power meter related elements of my training (it is genuinely interesting, I promise), how to fight back the urge to kill yourself when using a turbo trainer, a short series on the “Hills (or more like Walls) of Hong Kong”, Mt Ventoux (the TdF and beyond), my new (modestly priced) custom built frame and perhaps even a short film (or two).

Hopefully it will be interesting enough to secure more regular readers than just my mother (I do need to call you more often, I know) and my (understanding) wife. I actually enjoyed reading back over some of my older blog entries from 2010, so if nothing else, I can look forward to a similar experience at some point in 2016…